Here are some more healthy reflections to share.
3/18/2008
Redefining wealth
America is the richest nation on the planet. Daily, the importance and value of monetary wealth is reinforced to us--cars, celebrity, pampering, exotic travel, a desirable wardrobe, and money beyond comprehension are constantly before our eyes as the goals you "should" strive for. Money is power, they say, but is it really? Studies show that the wealthy are no happier than anyone else. In fact some would say people in such circumstances are even more prone to addiction, depression, and feelings of low self-worth. The real goals you should desire are a healthy body and a positive lifestyle. Eating well, exercising, and getting adequate rest gives you an edge against cancer, diabetes, heart disease, and other ailments that are wrecking our society and cutting lives short everyday. A long, healthy life and taking care of yourself should be your new marker for wealth.
3/19/2008
Growing your inner garden
In order to grow anything in a garden, a lot of factors must come into play--properly planting the seeds or flowers into the soil, watering, weeding, fertilizing, and ensuring adequate sunlight. Are you tending to your own goals in the same fashion? Getting that new job takes determination and positive vision to make that dream a reality. Do you believe in your abilities? Believing is a wonderful, powerful tool but it takes more than that. You've got to fight the elements, take good care of yourself, and dig down deep for courage in order for your seeds to be cultivated into success.
3/20/2208
Taking the more difficult road to success
Cheating to get ahead might get you the grade or promotion, but in the long run it really sets you back. Intelligence, creativity, hard work, and solid character--the things that propel you forward--are not fostered by taking the easy way out. You don't earn anything by short-cutting your work. You're only cutting your potential short. Sure you might feel relieved that a stressful task has passed, but an undeserving sense of relief doesn't compare to the gratification of knowing that you completed your own work. If something in your life is difficult, meet it head on and earn the satisfaction of earning a job well done--with honesty and integrity.
Cheating to get ahead might get you the grade or promotion, but in the long run it really sets you back. Intelligence, creativity, hard work, and solid character--the things that propel you forward--are not fostered by taking the easy way out. You don't earn anything by short-cutting your work. You're only cutting your potential short. Sure you might feel relieved that a stressful task has passed, but an undeserving sense of relief doesn't compare to the gratification of knowing that you completed your own work. If something in your life is difficult, meet it head on and earn the satisfaction of earning a job well done--with honesty and integrity.
3/22/2008
What we can learn from our path to the present
Often in moments of discouragement or depression, it's easy to feel that your life is going nowhere or that change is impossible. But it's simply not true! Take a minute to think back over your life. Chances are, you'll see a lot of growth in all of your formative areas. From childish playing, to youthful impulsiveness and adult reasoning, life sure has taken you on a rollercoaster hasn't it? When you were young, someone probably asked you what you wanted to be when you grew up. If someone posed that same question to you now, what would you say? Let this reflection be an indicator of your dreams.
3/26/2008
Are you making a difference?
Have you ever said "I want to help do this," or "I'd like to be involved in that"? Many people have grand intentions but forget about the importance of following through. It is far better to take the time to complete small deeds than to spend your time talking about what you want to do someday. Sometimes you may feel that a small deed will not make a difference. Just remember that every bit--even a small bit--helps. Every good deed makes a difference to someone.
3/27/2008
Never giving up
Do you ever get frustrated because things are moving too slowly in your life? Many people don't realize that building a foundation for success does not happen overnight. It is a slow process in which you are constantly working and learning. After all, that foundation must remain strong, even in times of failure or crisis. This takes time! You may have to remind yourself that "failing" is only failure if you quit; otherwise it's a learning opportunity. So don't worry if your life seems to be moving in slow motion. Concentrate on building a solid foundation and learning from your back steps.
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